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Privacy Policy

What information the Service handles, where it is kept and the choices You have.

  • Last updated: October 3, 2026
  • About 6 min read

On this page

  1. Privacy at a glance
  2. Interpretation and Definitions
  3. Information We Handle
  4. Cookies and Local Storage
  5. Third-Party Services
  6. How We Use Information
  7. Sharing and Disclosure
  8. Retention
  9. Your Rights and Choices
  10. International Transfers
  11. Security
  12. Children’s Privacy
  13. Links to Other Websites
  14. Changes to this Policy
  15. Contact Us

Privacy at a glance

  • Your calculator details stay on Your Device. Your age, weight, height, body fat and goals are processed in Your browser and are never sent to Us.
  • No accounts. You don’t need to sign up, log in or give Us Your name to use the calculator.
  • Visit statistics, no ads. We use Google Analytics to see how many people visit and which pages they use. We don’t show ads or sell Personal Data.
  • Messages are used only to reply. If You contact Us, We use what You send to answer You.

Interpretation and Definitions

Interpretation

The words whose initial letters are capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural.

Definitions

For the purposes of this Privacy Policy:

Company
(referred to as either “the Company”, “We”, “Us” or “Our” in this Privacy Policy) refers to TDEE Calculator PH.
Device
means any device that can access the Service, such as a computer, a cell phone or a digital tablet.
Local Storage
means storage built into Your web browser that lets a website keep small pieces of information on Your Device. Unlike cookies, it is not sent to the website’s server with each visit.
Personal Data
(or “Personal Information”) is any information that relates to an identified or identifiable individual.
Service
refers to the Website, including the TDEE calculator.
Service Provider
means any company or individual that processes data on behalf of the Company, such as Our website hosting provider or Google Analytics.
Usage Data
refers to technical data collected automatically when the Service is accessed, such as an IP address or browser type.
Website
refers to TDEE Calculator PH, accessible from https://tdeecalculatorph.com/.
You
means the individual accessing or using the Service, or the company or other legal entity on behalf of which such individual is accessing or using the Service, as applicable.

Information We Handle

Details You enter into the calculator

To calculate Your results, the calculator uses the details You enter: gender, age, weight, height, activity level, goal, pace, diet style and, if You choose to add it, body fat percentage.

  • Processed on Your Device: all calculations run in Your browser. These details are not sent to Us or to any server, and We cannot see them.
  • Saved on Your Device: Your most recent details are kept in Your browser’s Local Storage so the calculator can offer to fill them in next time.
  • Under Your control: choose “Start fresh” on the calculator, or clear Your browser’s site data, to delete them at any time.

Weight, body fat and similar details can be sensitive health information. Because they never leave Your Device, We do not collect, store or share them.

Information You send Us

If You contact Us, We receive the information You choose to provide, such as Your name, email address and message. We use it only to read and respond to Your message.

Usage Data

Like most websites, the servers that deliver the Service may automatically record basic technical information when Your browser requests a page, such as Your IP address, browser type, the page requested and the date and time. This is handled by Our hosting provider to deliver the Website and keep it secure.

We also use Google Analytics to understand how the Service is used. It collects information such as the pages You visit, how long You stay, how You arrived at the Website (for example, from a search engine), Your approximate location (country or city), and Your device, browser and operating system. We see this information only in aggregated reports, and We do not use it to identify You. The details You enter into the calculator are not sent to Google Analytics.

Cookies and Local Storage

The Service does not use advertising cookies or pixels. It uses analytics cookies set by Google Analytics, and Your browser’s Local Storage for two features that work only on Your Device:

Google Analytics cookies

Type: Persistent CookiesAdministered by: Google

Cookies such as _ga and _ga_* tell visits apart so We can count visitors and see which pages are used. They last up to 2 years unless You delete them.

Saved calculator details

Local StorageStays on Your Device

Remembers the details You last entered so You can pick up where You left off. Removed when You choose “Start fresh” or clear Your browser’s site data.

Theme preference

Local StorageStays on Your Device

Remembers whether You picked light or dark mode.

You can block or delete cookies in Your browser settings, or opt out of Google Analytics on all websites with the Google Analytics Opt-out Browser Add-on. The calculator keeps working either way. If We ever add advertising or other cookies, We will update this Privacy Policy first and, where the law requires it, ask for Your consent.

Third-Party Services

  • Google Analytics: a web analytics service provided by Google that uses cookies to collect the Usage Data described above and send it to Google’s servers. Google processes it under its own Privacy Policy; see also how Google uses information from sites that use its services.
  • Hosting provider: the Website is served by a hosting provider that processes Usage Data as described above, on Our behalf.

How We Use Information

We use the limited information We receive to:

  • Provide, maintain and improve the Service
  • Understand how visitors use the Service, through aggregated analytics
  • Respond to Your messages and requests
  • Keep the Service secure and prevent misuse
  • Comply with legal obligations

We do not sell Your Personal Data, use it for advertising or send You marketing messages.

Sharing and Disclosure

We share Personal Data only in these situations:

  • With Service Providers that help Us run the Website, such as hosting, analytics (Google Analytics) or email providers, and only for that purpose.
  • For legal reasons: if required by law or by a valid request from a court or government authority, or to protect the rights, property or safety of the Company, Our users or the public.
  • Business transfers: if the Company is involved in a merger, acquisition or sale of assets, information may be transferred. We will post a notice before it becomes subject to a different privacy policy.

Retention

Calculator details

Kept only in Your browser until You choose “Start fresh” or clear Your browser’s site data. We never hold a copy.

Messages You send Us

Kept for as long as needed to respond and handle any follow-up, and no longer than 24 months.

Usage Data (server logs)

Kept by Our hosting provider for a limited period for security and troubleshooting, in line with its own retention schedule.

Google Analytics data

Kept in Google Analytics for the retention period set in Our account, no longer than 14 months; aggregated reports may be kept longer.

We may keep information longer only where the law requires it or to resolve a dispute.

Your Rights and Choices

Depending on where You live — including under the Philippine Data Privacy Act of 2012 (Republic Act No. 10173) — You may have the right to be informed about, access, correct, object to or request the deletion of Personal Data We hold about You.

  • Calculator details: You control these directly on Your Device and can delete them at any time with “Start fresh”.
  • Analytics: block or delete cookies in Your browser, or use the Google Analytics Opt-out Browser Add-on.
  • Messages and other data: contact Us and We will respond to Your request within a reasonable time.

International Transfers

Our hosting and other Service Providers may process information on servers located outside Your country, where data protection laws may differ. Where required by applicable law, We take reasonable steps to ensure Your information receives appropriate protection.

Security

The Website is served over an encrypted connection (HTTPS), and We keep the information We receive to a minimum. No method of transmission over the Internet or electronic storage is 100% secure, so We cannot guarantee absolute security.

Children’s Privacy

The Service is not directed to anyone under the age of 16, and We do not knowingly collect Personal Information from them.

If You are a parent or guardian and believe Your child has sent Us Personal Information, please contact Us and We will delete it.

Links to Other Websites

The Service may contain links to websites that are not operated by Us. We have no control over and assume no responsibility for their content, privacy policies or practices, so We advise You to review the privacy policy of every site You visit.

Changes to this Privacy Policy

We may update this Privacy Policy from time to time. When We do, We will post the new version on this page and update the “Last updated” date at the top. For significant changes, We will also show a notice on the Website.

Changes are effective when they are posted on this page.

Contact Us

If You have any questions about this Privacy Policy or want to make a privacy request, You can contact Us by visiting our contact page.

Contact us
TDEE Calculator PH

A free calorie, macro and BMI calculator built for Filipinos — with Asian (DOH) BMI ranges and real Filipino food examples.

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